Author B. Mitchell-Dos Santos recently released her book, Positive Affirmations Journal for Black Teen Boys: 3 Simple Steps to Effectively Use Affirmations to Improve Your Self-Esteem, Motivation, and Confidence, on May 30, 2023. This book was created to help young men build their self-esteem and confidence.
The journal is split into five sections with different themes, each containing their own set of affirmations. These affirmations are meant to help young people understand their value, learn to love their strengths, and honor themselves. This book also shares a lot of information about the importance of self-esteem and these affirmations so parents/guardians can help support the young person reciting the affirmations.
B. Mitchell-Dos Santos is the mother of three boys and has a background in psychology, making her understand the importance of helping them build their self-esteem at a young age. “I’m passionate about helping others, and my writing focuses on self-help for everyone, with a specific emphasis on incorporating positive affirmations daily,” the author says on her Amazon author page.
The book is already getting rave reviews:
The author did justice to the title of this book, considering the way she went in-depth to discuss the concepts in it. Another thing I love is how Mitchell-Dos Santos uses simple and easy-to-understand words in her writing. I would recommend this book to teenagers trying to find their voice or anybody eager to make drastic life decisions, as this book has practical steps on what to do. – Kenneth Onyenwe
I believe that as young teens read the book and apply the work sheets, they will see themselves in a positive light, despite what the world, society and social media may say to the contrary. I highly recommend this book for all the young teens in your life. You may also want a copy for yourself. – Angi B
Positive Affirmations Journal for Black Teen Boys: 3 Simple Steps to Effectively Use Affirmations to Improve Your Self-Esteem, Motivation, and Confidence is available on Amazon.
By Jessica Starks